Chef-crafted. Systemized. Results-driven.

I built this pack for people who are done experimenting — the ones who’ve realized that real progress isn’t built in a day, it’s built in routine.

When I was coaching athletes and competitors, the pattern was always the same — the ones who won weren’t the most talented, they were the most consistent. They didn’t chase motivation, they built systems that made discipline automatic.

That’s exactly what the Core Pack is.

Twenty-one chef-crafted meals designed to make your nutrition as predictable as your training.

Balanced macros, precise portions, clean ingredients — all tuned for performance and recovery.

You don’t need another diet.

You need a structure that holds you accountable even when life gets chaotic.

That’s what this delivers — structure without stress, fuel without friction.

What’s inside:

21 rotating chef-crafted meals 

Balanced mix of lunches & dinners

Fitness & Nutrition Guide (PDF)

Average Portions & Macros:

Lunch — ~400–500 cal | 40–45 g protein | balanced carbs & veggies

Dinner — ~600–700 cal | 55–65 g protein | full-sized performance portions