1Lb Steamed Broccoli
1 lbportion · 187 cal, 16g protein
$16.99
Tender steamed broccoli florets, fresh and nutrient-dense. One pound of premium quality broccoli, lightly seasoned and ready to complement any meal. Perfect for meal prep. Portion-controlled, versatile, and packed with vitamins and fiber. Store in the refrigerator and enjoy throughout your week.
1
Nutrition Facts
Nutrition Facts
1 lb · 1 serving per container
Calories
187
16gProtein
32gCarbs
0gFat
Ingredients
Broccoli, seasoning.
Heating Instructions
01
Microwave — Remove lid, heat on high for 2–3 minutes. Stir halfway. Let sit 1 minute.
02
Oven — Preheat to 350°F. Cover with foil, heat 12–15 minutes.
03
Stovetop — Medium heat with 2 tbsp water. Cover 4–5 minutes, stirring occasionally.
⚠️ Keep refrigerated. Consume within 5 days. Do not refreeze.
Nutrition Facts
Nutrition Facts
1 serving per container
Serving size1 meal
Calories
187
16gProtein32% DV
32gCarbs12% DV
0gFat0% DV
% Daily Value*
Total Fat 0g0%
Saturated Fat —
Trans Fat 0g
Cholesterol —
Sodium —
Total Carbohydrate 32g12%
Dietary Fiber —
Total Sugars —
Includes 0g Added Sugars
Protein 16g32%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Broccoli, seasoning.
Heating Instructions
01
Microwave — Remove lid, heat on high for 2–3 minutes. Stir halfway through. Let sit 1 minute before eating.
02
Oven — Preheat to 350°F. Transfer to oven-safe dish, cover with foil, heat 12–15 minutes.
03
Stovetop — Add to skillet over medium heat with 2 tbsp water. Cover and heat 4–5 minutes, stirring occasionally.
⚠️ Keep refrigerated. Consume within 5 days of delivery. Do not refreeze.